How to make spinach with bechamel

Spinach in bechamel is a very interesting dish since it combines vegetarian cuisine with a very suggestive accompaniment, the bechamel. Spinach with bechamel They are a good way to make children eat vegetables because when mixed with béchamel, its flavor is softer and more pleasant. Spinach is essential because of its contribution of iron, it provides energy and does not carry any fat.

Medium difficulty Ingredients:
  • 2 Kg. Of spinach
  • 0.50 kg of ham to tacos
  • 0.50 Kg. Of raisins
  • 0.50 kg of pine nuts
  • For the bechamel:
  • 1/4 L. of milk
  • Flour
  • Salt
You may also be interested: How to make spinach cream with pine nuts and raisins Steps to follow to make this recipe: 1

Wash the spinach well Well, they usually bring a lot of land. The best way to wash them is to put them under the tap with pressurized water and run your hand over, expelling the dirt they may have.


When they are clean, cut them into pieces, neither too small nor too large, about 3, 4 centimeters.


You put them in a pot with a little water.


Let it boil for 2 or 3 minutes.


You drain them well that do not have any water, to drain them you can use a dry cloth.


You put them in a pan with a little oil and salt.


You let them fry a little and separate them.


In another pan you fry the ham tacos, the raisins and finally add the pine nuts.


You mix it with the spinach and you spin it all together.


You put it on a tray and pour the bechamel on top and the grated cheese.


Baked until golden brown at about 180 degrees and you have A plate of spinach with great béchamel.

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  • On top of the striped cheese you add some butter shavings
  • You can make the spinach with béchamel without putting them in the oven but baking is much better.